ayca1919's Journal, 13 May 23

Weigh In record (no journal entry) for 13 May 2023
74 kg Lost so far: 11.3 kg.    Still to go: 74 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2023:
857 kcal Fat: 49.89g | Prot: 40.33g | Carbs: 66.76g.   Breakfast: Kuru İncir, Tam Buğday Ekmeği, Siyah Zeytin, Torku Tam Yağlı Beyaz Peynir, Sucuk, Yumurta. more...
Gaining 0.1 kg a Week



     
 

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ayca1919's Weight History


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