Weigh In record (no journal entry) for 15 May 2023
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51.2 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 87.61g | Prot: 56.47g | Carbs: 175.31g.
Breakfast: Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Coffee, Kraft Shredded Sharp Cheddar Cheese, Udi's Gluten Free White Sandwich Bread, Frito-Lay Classic Potato Chips, Amy's Split Pea Soup. Dinner: Domino's Pizza Gluten Free Pepperoni Pizza. Snacks/Other: Souper Salad Sunflower Seeds, Kraft Shredded Sharp Cheddar Cheese. more...
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Losing 3.8 kg a Week
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Nikki3506's Weight History
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