Weigh In record (no journal entry) for 15 May 2023
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96.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 26.08g | Prot: 249.02g | Carbs: 2.32g.
Breakfast: Hardline Whey 3Matrix, Yumurta. Dinner: Tavuk Göğüs Eti. more...
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Losing 3.4 kg a Week
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TunalıKdr's Weight History
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