Weigh In record (no journal entry) for 15 May 2023
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61.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 54.24g | Prot: 83.38g | Carbs: 188.76g.
Breakfast: Growth Supplements Pasta de Amendoim Growth, Quaker Farelo de Aveia, Banana Prata, Ovo. Lunch: Arcor Bala Butter Toffees Sabor Leite, Feijão Carioca Cozido, Ovo Frito, Salada de Batata com Ovo, Arroz Branco (Cozido). Dinner: Pinhão Cozido, Dux Nutrition Whey Protein Concentrado Chocolate, Nestlé Leite Ninho Zero Lactose Integral. Snacks/Other: Frango Desfiado, Lac Lélo Requeijão Cremoso Light (Novo), Pão de Forma. more...
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Gaining 0.1 kg a Week
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Suele Dalbello's Weight History
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