Weigh In record (no journal entry) for 15 May 2023
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119.5 kg
Lost so far: 6.2 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 36.50g | Prot: 78.00g | Carbs: 90.00g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, Breakstone's 4% Milkfat Min. Small Curd Smooth & Creamy Cottage Cheese, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, La Croix Sparkling Water, Bariatrix Proti 15. Lunch: Quaker Instant Grits - Cheddar Cheese. Dinner: Culver's Vinaigrette, Culver's Cranberry Bacon Bleu Salad with Grilled Chicken. more...
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Losing 0.4 kg a Week
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Cheflidobug's Weight History
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