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well well well, I had only 2 bad meals over the weekend and you can see what happened. I don't get it. I diet all week perfectly. I can't eat anything without gaining what I lose! This is so frustrating.
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61.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Poorly.
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330 kcal
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Fat: 12.00g | Prot: 28.00g | Carbs: 30.00g.
Breakfast: Simple & Fit Spinach, Mushroom & Tomato Omelette with Fresh Fruit. more...
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Gaining 3.9 kg a Week
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