Old Lorry's Journal, 15 May 23

Weigh In record (no journal entry) for 15 May 2023
64 kg Lost so far: 0 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2023:
1957 kcal Fat: 83.34g | Prot: 127.73g | Carbs: 169.80g.   Breakfast: Spremuta d'arancia. Lunch: Succo d'arancia, Insalata Mista Verde, McDonald's Crispy McWrap. Dinner: Mauri Duetto Gorgonzola e Mascarpone , Insalata Mista Verde, Petto di Pollo, Carne (Arrosto, Cotto). Snacks/Other: San Daniele Prosciutto Crudo, Daily Bread Pane 4 Cereali, Scitec Nutrition Jumbo, Nestlé Sveltesse Kefir Vaniglia , Chiquita Banana. more...
1819 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 41 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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Old Lorry's Weight History


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