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carnivor 8.8kg lost for the first month and I feel great.
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79.2 kg
Lost so far: 8.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 109.71g | Prot: 94.40g | Carbs: 4.97g.
Breakfast: Butter coffee, Butter coffee. Lunch: Steak, Nola Mayonnaise, Boerewors, Chicken Breast Meat and Skin (Roasted, Cooked). Snacks/Other: Grated Cheddar Cheese. more...
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Losing 1.4 kg a Week
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 Comments
Don't look at the end goal ... Just do every day constantly what you have done up to now to lose weight .. It will happen!
15 May 23 by member: Capie2
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H0NEY BEE's Weight History
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