Weigh In record (no journal entry) for 15 May 2023
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72.0 kg
Lost so far: 5.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 73.35g | Prot: 76.34g | Carbs: 54.65g.
Breakfast: Молокія Масло 82%, Сквирянка Овсянка, Яйцо, АТБ Ківі. Lunch: Том Арахисовая Паста Нейтральная, Творог 9%, Яйцо. Snacks/Other: Грецкие Орехи, Творог 9%, Сметана Домашняя. more...
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Losing 1.2 kg a Week
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.N.A.T.A.L.I.'s Weight History
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