Weigh In record (no journal entry) for 15 May 2023
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80.9 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 61.29g | Prot: 51.55g | Carbs: 77.82g.
Breakfast: Huevo Duro, Hacendado Pechuga de Pavo Finas Lonchas, MyProtein Impact Whey Protein, Lidl Leche de Soja. Lunch: Café Espresso, Vino Espumoso, Anchoas (Almibarados, en Conserva), Ajo, Aceite de Oliva Extra Virgen, Tomates Cherry, Chef Select Bigoli . Dinner: Vino Espumoso, Cebolla Frita, Lidl Ensalada Deluxe, Aceite de Oliva Extra Virgen, Hacendado Alubia Blanca Cocida. Snacks/Other: Schweppes Tónica, Twix Twix, Café Espresso, Café Espresso. more...
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Losing 0.7 kg a Week
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micheleiurillo's Weight History
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