Weigh In record (no journal entry) for 05 February 2015
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97.7 kg
Lost so far: 9.1 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2015:
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1210 kcal
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Fat: 56.10g | Prot: 49.85g | Carbs: 124.30g.
Lunch: Knorr Hackbällchen Toscana, Vitasia Gedämpfte Teigtaschen. Snacks/Other: Apfelkuchen (Zwei Krusten). more...
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Gaining 2.1 kg a Week
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