Weigh In record (no journal entry) for 15 May 2023
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84.9 kg
Lost so far: 0 kg.
Still to go: 84.9 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 97.82g | Prot: 68.03g | Carbs: 187.45g.
Breakfast: Banana, Eurospin Crema da Spalmare alle Nocciole Vegetale, Biosicilia Marmellata di Arancia Rossa di Sicilia IGP, Nesquik Nesquik in Polvere, Daily Bread Pane di Segale Rustico, Conad Bevanda a Base di Soia. Lunch: Conad Zucchine a Rondelle Surgelate, Patate, Conad Insalata Classica, Philadelphia Benessere Light, Esselunga Olio Extravergine d'oliva. Dinner: Sciroppo d'acero, Conad Insalata Classica, Daily Bread Pane di Segale, Esselunga Avocado, Fragole, Conad Salmone Affumicato Norvegese, Findus Fiori di Nasello, Orogel Minestrone Leggerezza, Esselunga Olio Extravergine d'oliva. Snacks/Other: Banana, Milk Kefir Bianco. more...
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Gaining 2.8 kg a Week
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uttarop1's Weight History
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