kumiho1990's Journal, 15 May 23

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Weigh In record (no journal entry) for 15 May 2023

45.5 kg Lost so far: 27.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2023:

719 kcal

Fat: 29.30g | Prot: 18.94g | Carbs: 100.32g. Breakfast: Чудо Десерт Чизкейк Манго-Персик, Бахетле Рулет Меренговый с Малиной, Нескафе Кофе с Молоком без Сахара , Магнит Банан, Геркулес Овсяная Каша на Молоке, Fish House Рыбные Палочки, Помидоры, Хохланд Творожный Сыр, Даниловский Хлеб. more...

1121 kcal

Exercise: Resting - 18 hours and 36 minutes, Sleeping - 5 hours and 24 minutes. more...

Losing 0.7 kg a Week

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kumiho1990's Journal, 15 May 23

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