Weigh In record (no journal entry) for 15 May 2023
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82.7 kg
Lost so far: 6.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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187 kcal
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Fat: 14.18g | Prot: 11.48g | Carbs: 3.07g.
Breakfast: Яичница с Помидорами. more...
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Losing 0.4 kg a Week
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Серебряша's Weight History
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