Luizasuv86's Journal, 15 May 23

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Weigh In record (no journal entry) for 15 May 2023

58.7 kg Lost so far: 0.3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2023:

1322 kcal

Fat: 57.63g | Prot: 67.14g | Carbs: 132.98g. Breakfast: не Молоко Банановое, Россия Щедрая Душа Шоколад Горький 70%, Магнит Банан, Миндаль Миндаль, Играмолоко Йогурт 2,9%, Играмолоко Творог 5%. Lunch: Роллы. more...

1738 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 5.6 kg a Week

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Luizasuv86's Journal, 15 May 23

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Luizasuv86's Weight History