rcpickett's Journal, 05 Feb 15

I need to cut back on late night snacking.
115.0 kg Lost so far: 0 kg.    Still to go: 35.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2015:
4021 kcal Fat: 100.58g | Prot: 146.57g | Carbs: 629.55g.   Breakfast: Hershey's Fat Free Skim Milk, Kroger Crunchy Raisin Bran Cereal. Lunch: Hidden Valley Ranch Salad Dressing, Kroger Baby Carrots, Monster Beverage Ultra Red. Dinner: Tostitos Nacho Cheese Dip, Mission Restaurant Style Tortilla Chips, A&W Root Beer (12 oz), Burrito with Chicken and Beans. Snacks/Other: Kroger Low Fat Chocolate Milk, Kroger 3 Minute Microwave Cheese Pizza. more...
3406 kcal Exercise: Sleeping - 6 hours, Resting - 11 hours, Sitting - 5 hours, Shopping - 1 hour, Housework - 1 hour. more...
Gaining 1.3 kg a Week

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rcpickett's Weight History


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