Weigh In record (no journal entry) for 14 May 2023
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119.7 kg
Lost so far: 0 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 67.27g | Prot: 66.24g | Carbs: 226.54g.
Breakfast: Great Value Organic Dijon Mustard, Himalayan Chef Himalayan Pink Salt, Martin's Potato Bread, Great Value Havarti Semisoft Cheese , Wellsley Farms Butter Unsalted, Fried Egg without Fat. Lunch: Simply Orange Orange Juice with Calcium & Vitamin D (Pulp Free). Dinner: Wellsley Farms Butter Unsalted, Himalayan Chef Himalayan Pink Salt, Pepsi Starry (12 Oz Can), Quick peanut sauce, Jasmine rice, Bowl & Basket Shrimp. Snacks/Other: Spring Valley Omega-3 Fish Oil 1000Mg, Equate Men's Daily Multivitamins. more...
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6206 kcal
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Exercise:
Deep cleaning room - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Cyrus Mourningstar's Weight History
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