Weigh In record (no journal entry) for 14 May 2023
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99.7 kg
Lost so far: 18.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 44.92g | Prot: 80.21g | Carbs: 20.86g.
Breakfast: Schärdinger Bergfex Hartkäse, Butter, Golden Toast Vollkorn Toast. Dinner: Neptune's Garden Makrelenfilet in Sonnenblumenöl. Snacks/Other: Mischau Rinder Mettwurst. more...
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Gaining 0.7 kg a Week
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Gautier Sansavoir's Weight History
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