Belcikali's Journal, 14 May 23

-600 gram 🥰
65.4 kg Lost so far: 20.5 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2023:
306 kcal Fat: 7.09g | Prot: 33.97g | Carbs: 29.56g.   Breakfast: Ijsbergsla, Komkommer (Geschild), Bim Bili Bili Yumurta, Fici Jalapeno Aci Biber Tursusu, Bosui of Lenteui, Tomaten, Peterselie, Nimet Tam Buğday Ekmeği . Lunch: Seitan, Courgette. more...
1863 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.1 kg a Week

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Belcikali's Weight History


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