Weigh In record (no journal entry) for 13 May 2023
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69.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 45.96g | Prot: 40.55g | Carbs: 60.38g.
Lunch: Яйцо-Пашот, Бифштекс, Snickers Батончик. more...
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Gaining 3.5 kg a Week
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katttch1's Weight History
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