Weigh In record (no journal entry) for 14 May 2023
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76.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2734 kcal
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Fat: 132.73g | Prot: 165.60g | Carbs: 214.13g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Ja! Gouda Jung. Lunch: Käsekuchen. Dinner: Ja! Mozzarella, Las Cuarenta Serrano Schinken, McDonald's Pommes Frites (Mittel), Schweinekamm, Putenfleisch, Nudeln (Gekocht). more...
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Losing 1.4 kg a Week
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Chris Me's Weight History
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