Weigh In record (no journal entry) for 14 May 2023
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70.5 kg
Lost so far: 7.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 37.97g | Prot: 65.59g | Carbs: 114.22g.
Breakfast: Apple, Bergader Bergbauern Käse, Gut & Günstig Norwegischer Räucherlachs, Cherry Tomatoes, Brunch Kräuter, Lidl Rosenbrötchen. Lunch: Индеаль Пельмени из Индейки. Dinner: Frenzel Kaisergemüse, K-Classic Lachsfilet. Snacks/Other: Mahou Cerveza sin Alcohol. more...
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Losing 1.4 kg a Week
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Yuliya_banana's Weight History
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