Weigh In record (no journal entry) for 14 May 2023
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56.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 12.54g | Prot: 20.61g | Carbs: 61.40g.
Dinner: Ampela, Hati Ayam, Cap Cay Kuah, Energen Rasa Jagung , Quaker Instant Oatmeal. more...
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Gaining 0.0 kg a Week
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amelia setiani's Weight History
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