Weigh In record (no journal entry) for 14 May 2023
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94.4 kg
Lost so far: 23.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 33.08g | Prot: 92.69g | Carbs: 131.11g.
Breakfast: Rote Paprika, Gekochtes Ei, Wasser, Gut & Günstig Delikatess Kasseler, Gut & Günstig Milder Butterkäse, Lieken Urkorn Mehrkorn, Kaffee. Lunch: Edeka Speisequark Magerstufe, Natreen Fruchtcocktail, Backfee Vanillin-Zucker, Wasser. Dinner: Kühne Curry Sauce Exotisch-Fruchtig, Rote Zwiebeln, Kania Fix für Salatsauce Küchenkräuter, Tomaten, Gut & Günstig Hähnchen Minutenschnitzel, Wasser. Snacks/Other: Vitrex Schwarze Johannisbeere, Kaffee, Äpfel. more...
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Losing 4.9 kg a Week
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Sandramama1234's Weight History
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