Weigh In record (no journal entry) for 14 May 2023
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60.8 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 62.87g | Prot: 64.24g | Carbs: 151.76g.
Breakfast: Ei, Zucker, Milbona Kaffeeweißer, Kaffee. Dinner: Billa Mohr Im Hemd, Kartoffelpüree, Iglo Blattspinat, Zander, Bier. Snacks/Other: Zucker, Kaffee, Milbona Kaffeeweißer. more...
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1541 kcal
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Exercise:
Hula Hoop - 11 minutes, Resting - 17 hours and 49 minutes, Sleeping - 6 hours. more...
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steady weight
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kitty kätzchen's Weight History
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