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Sonntag, Bauchumfang 98 cm
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104 kg
Lost so far: 3.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2308 kcal
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Fat: 106.30g | Prot: 91.18g | Carbs: 237.19g.
Breakfast: Dulano Truthahnbrust, Globus Kornspitz, Kaffee, Fitline Powercocktail. Dinner: Ketchup, Aldi Loop Frites, K-Classic Bockwurst. Snacks/Other: Nusskuchen, Fantakuchen. more...
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Gaining 0.2 kg a Week
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