Weigh In record (no journal entry) for 14 May 2023
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100.7 kg
Lost so far: 3.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 73.53g | Prot: 56.06g | Carbs: 227.57g.
Breakfast: Яблочное Варенье, Чай с Молоком, Колбаса Докторская, Сыр, Белый Хлеб. Lunch: Вареники с Капустой. Dinner: Колбаса Докторская, Сыр, Белый Хлеб, Варенье. more...
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Gaining 0.7 kg a Week
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alex2061's Weight History
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