Weigh In record (no journal entry) for 14 May 2023
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68.2 kg
Lost so far: 0.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 17.13g | Prot: 22.18g | Carbs: 94.64g.
Breakfast: Emping Melinjo, Acar Mentimun Asam, Telur Goreng, Nasi Kebuli. Lunch: Daging Sapi Panggang, Kentang Rebus, Wortel Dimasak, Brokoli Dimasak (dari Segar), Nasi Putih. more...
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Losing 1.8 kg a Week
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febrina trisanthi's Weight History
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