Weigh In record (no journal entry) for 13 May 2023
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59.9 kg
Lost so far: 60.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 32.63g | Prot: 19.73g | Carbs: 18.61g.
Lunch: Butternut Pumpkin, Goats Cheese (Soft) , Walnuts. more...
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Losing 4.9 kg a Week
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Beljanson's Weight History
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