Weigh In record (no journal entry) for 13 May 2023
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68 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 35.45g | Prot: 75.55g | Carbs: 29.23g.
Breakfast: Quaker Farelo de Aveia, Ovo Frito sem Gordura, Maçãs Gala. Lunch: Peito de Frango. Dinner: Carne Moída Refogada, Clara de Ovo, Ovo. more...
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Losing 0.4 kg a Week
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francielihillmann's Weight History
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