powerkitty's Journal, 05 Feb 15

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Weigh In record (no journal entry) for 05 February 2015

52.2 kg Lost so far: 6.2 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2015:

1412 kcal

Fat: 101.40g | Prot: 45.13g | Carbs: 95.76g. Breakfast: Zucker, Instantkaffee (aus Pulver zubereitet), SodaStream Xstream Energy. Lunch: Lidl Rustico Brötchen, Coburger Kaminkäse Mild. Dinner: Mousse au Chocolat. more...

1731 kcal

Exercise: Watching TV/Computer - 3 hours, Grocery Shopping - 1 hour, Sitting - 40 minutes, Walking (moderate) - 5/kph - 1 hour and 28 minutes, Resting - 7 hours and 22 minutes, Sleeping - 10 hours and 30 minutes. more...

Losing 0.7 kg a Week

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powerkitty's Journal, 05 Feb 15

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powerkitty's Weight History