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Открывающая
Journal
07 May 23
Открывающая's Journal, 07 May 23
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Weigh In record (no journal entry) for 07 May 2023
76.5 kg
Lost so far:
2 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2023:
1731 kcal
Fat: 125.71g | Prot: 71.15g | Carbs: 76.62g.
Breakfast:
Самса с Курицей, ВкусВилл Сыр Полутвёрдый Голландский 45%, С Пылу с Жару Блины без Начинки.
Lunch:
Натахтари Лимонад Тархун, Натур Буфет Шашлык из Свинины .
more...
2004 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 29 minutes, Resting - 17 hours and 9 minutes, Sleeping - 5 hours and 22 minutes.
more...
Losing 2.1 kg a Week
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Открывающая's Weight History
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