Weigh In record (no journal entry) for 12 May 2023
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62.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 34.62g | Prot: 84.73g | Carbs: 160.37g.
Breakfast: Milkeria Yogurt Greco 0%, Myprotein Gluten Free Rolled Oats, Conad Cacao Amaro in Polvere. Lunch: OK Bio Gallette di Mais, Aia Tacchino Fesa a Fette, Amonatura Mandorle Sgusciate. Dinner: Life Life PROTEIN LEGUMI, Myprotein Gluten Free Rolled Oats, Cucina e Sapori Salsa Allo Yogurt , Aia Tacchino Fesa a Fette, Jaus Mini Toast, Yomo High Protein Kvarg Caramello Salato. Snacks/Other: Côte d'Or Bio Noir 85%, Un Attimo Barretta Proteica al Cacao, OK Bio Gallette di Mais. more...
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Gaining 1.4 kg a Week
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Francescasbert's Weight History
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