Weigh In record (no journal entry) for 13 May 2023
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62.9 kg
Lost so far: 21.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 198.44g | Prot: 225.61g | Carbs: 633.29g.
Breakfast: Kinder Kinder Surprise Chocolate Egg, Strawberries, Benlian Corn Snack, Добруджански Пълнозернест Хляб, Laktima Youghurt Balkan 3.6%, Protein Brownies , Ja! Cream Cheese, Tomatoes. Lunch: Lidl Зеленчуков Хляб , Bread Pizza. Dinner: Добруджански Пълнозернест Хляб, Bread Pizza, Chicken Soup. Snacks/Other: Ja! Cream Cheese, Laktima Youghurt Balkan 3.6%, Strawberries, Banana, Billa Milk Snack, Berries, Hell Coffee, Benlian Рисовый Батончик с Клубникой в Шоколаде. more...
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Losing 0.5 kg a Week
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hizemasandzhik's Weight History
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