Weigh In record (no journal entry) for 13 May 2023
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81.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 31.14g | Prot: 23.23g | Carbs: 67.22g.
Breakfast: Red Delicious Apples, Egg. Snacks/Other: Mayfield Big Chipper. more...
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steady weight
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Geoffrey Swenson's Weight History
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