sararaze's Journal, 13 May 23

Weigh In record (no journal entry) for 13 May 2023
89.8 kg Lost so far: 4.5 kg.    Still to go: 22.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2023:
2342 kcal Fat: 91.88g | Prot: 106.93g | Carbs: 269.74g.   Breakfast: Starbucks Starbucks Blonde Vanilla Latte (Venti), Johnsonville Jalapeño & Cheddar Bratwurst, Market Pantry 100% Liquid Egg Whites. Lunch: Chocolate Cupcake with Icing or Filling, Breyers Lactose Free Vanilla Ice Cream, Little Caesars Soft Pretzel Crust Pepperoni Pizza. Dinner: Sweet Tarts Soft & Chewy Ropes , Dr. Pepper Dr. Pepper, Raising Cane's Cane's Sauce, Raising Cane's Crinkle-Cut Fries, Raising Cane's Chicken Fingers. more...
1790 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.6 kg a Week



     
 

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sararaze's Weight History


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