Weigh In record (no journal entry) for 13 May 2023
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89.4 kg
Lost so far: 23.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2204 kcal
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Fat: 134.79g | Prot: 114.91g | Carbs: 8.82g.
Breakfast: Genuine Steak House Brand Beef Ribeye Steak, Butter , Egg, Heavy Cream. Lunch: Jameson Irish Whiskey, Greek Salad, Cub Foods Ground Beef (93% Lean / 7% Fat). Dinner: Thai Kitchen Coconut Milk, Kroger Chicken Wing Drummettes. more...
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Losing 6.4 kg a Week
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eweazy99's Weight History
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