Weigh In record (no journal entry) for 13 May 2023
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79.8 kg
Lost so far: 8.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 34.30g | Prot: 56.34g | Carbs: 125.60g.
Lunch: Roast Beef, Kiwi, Pomodorini, Bonduelle Rucola, Alpenspitz Pane di Segale. Dinner: Barilla Penne Rigate, Focaccia. Snacks/Other: Landolfi Crostata ai Frutti di Bosco. more...
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Losing 0.2 kg a Week
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rayfey66's Weight History
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