Weigh In record (no journal entry) for 13 May 2023
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54.6 kg
Lost so far: 3.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 19.71g | Prot: 15.07g | Carbs: 47.19g.
Breakfast: Сыр Российский, Вареное Яйцо, Smart Cafe Грецкий Орех, Нектарины, Зеленый Чай, Киви, Овсяная Каша на Воде, Чернослив. more...
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Losing 1.1 kg a Week
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katy8804's Weight History
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