Weigh In record (no journal entry) for 13 May 2023
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67 kg
Lost so far: 24 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 43.10g | Prot: 60.59g | Carbs: 80.36g.
Breakfast: Omlet Yumurta veya Sebzeli Karışık Yumurta, Susamlı Simit. Dinner: Sütaş Ayran, Bulgur Pilavı, Kıyma. Snacks/Other: Kuru İncir, Danone Activia Probiyotik Shot Ahududu. more...
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Losing 4.2 kg a Week
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50kilodagüzelsinezgi's Weight History
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