Weigh In record (no journal entry) for 13 May 2023
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51.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 27.05g | Prot: 58.75g | Carbs: 66.76g.
Breakfast: Delizie del Sole Albume d'uovo Pastorizzato, Dolciando & Dolciando Cioccolato 90%, Prozis Oatmeal Chocolate Chip. Lunch: Zucchine, Tre Mulini Bauletto Bianco senza Glutine, La Bottega del Gusto Bresaola, Olio Extra Vergine di Oliva. Snacks/Other: Pesca Noce, Amo Essere Senza Lattosio Yogurt Greco. more...
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Losing 0.4 kg a Week
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esse.persclerata's Weight History
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