Weigh In record (no journal entry) for 13 May 2023
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48.7 kg
Lost so far: 4.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 22.11g | Prot: 75.97g | Carbs: 167.46g.
Breakfast: Misura Fette Biscottate Integrali, Solo Frutta Marmellata di Fragole Bio. Lunch: Finocchio, Barilla Pasta, Fragole, Ventura Ceci Tostati e Salati. Dinner: Vino Rosso da Tavola, Melanzana, Pane Integrale, Capretto. Snacks/Other: Birra, Lidl Cioccolato Fondente 85%. more...
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Losing 0.1 kg a Week
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mony2386's Weight History
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