Weigh In record (no journal entry) for 13 May 2023
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62.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 40.30g | Prot: 87.19g | Carbs: 152.09g.
Breakfast: Côte d'Or Bio Noir 85%, Un Attimo Protein Premium Lower Carb, Milkeria Yogurt Greco 0%. Lunch: Conad Cacao Amaro in Polvere, Aia Tacchino Fesa a Fette, Pane Bianco, Milkeria Yogurt Greco 0%. Dinner: Carte d'Or Gelato Tiramisù , Cucina e Sapori Salsa Allo Yogurt, Aia Tacchino Fesa a Fette, Pane Arabo, Pane Bianco. Snacks/Other: Patatine Tortilla di Mais. more...
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Gaining 1.4 kg a Week
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Francescasbert's Weight History
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