Weigh In record (no journal entry) for 19 October 2014
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87.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2014:
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325 kcal
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Fat: 26.70g | Prot: 3.50g | Carbs: 17.70g.
Breakfast: Rians Crème Brûlée. more...
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