Weigh In record (no journal entry) for 13 May 2023
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87.3 kg
Lost so far: 1.9 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 3.33g | Prot: 57.62g | Carbs: 68.22g.
Lunch: Rosenkohl, Hähnchenbrustfilet, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 0.7 kg a Week
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Dana Eff's Weight History
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