Weigh In record (no journal entry) for 13 May 2023
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68.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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3279 kcal
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Fat: 140.90g | Prot: 340.41g | Carbs: 142.35g.
Breakfast: al Amier Tahina, Conad Cacao Amaro, Sojasun Soya Drink Natural, Coop Avocado , Banana, Isola Bio Soia Drink Natural, Fage Yogurt Greco Total 0%, Matt Fruit Energy. Lunch: Fage Yogurt Greco Total 0% , Lindt Cioccolato Fondente 90%, Conad Cacao Amaro, Granarolo Latte di Soia senza Zuccheri Aggiunti, Grana Padano Grana Padano, Calvé Ketchup Piccante , Carote, Coop Avocado, Petto di Pollo, Carne. Dinner: Fage Yogurt Greco Total 0%, Il Viaggiator Goloso Latte di Soia Bio, Mercanti Fiocchi di Soia, Coop Avocado , Trota Iridea Salmonata (da Allevamento), Carote. more...
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Gaining 4.2 kg a Week
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