Weigh In record (no journal entry) for 13 May 2023
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76.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3012 kcal
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Fat: 86.96g | Prot: 159.52g | Carbs: 246.80g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Ja! Gouda Jung. Dinner: Aldi Bayerische Brezen, Halbes Hähnchen. Snacks/Other: Brauhaus Tegernsee Tegernseer Hell. more...
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Gaining 4.9 kg a Week
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Chris Me's Weight History
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