Weigh In record (no journal entry) for 13 May 2023
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54.8 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 81.72g | Prot: 68.26g | Carbs: 75.37g.
Breakfast: Maribel 30% Less Sugar Strawberry, Valio Smetana, IKEA Ohukaiset, Pirkka Nektariini, Pirkka Camembert, Oululainen Reissumies Tosi Tumma, Coffee with Skim Milk. Lunch: Fazer Amica Jauhelihakastike, Pirkka Mustat Oliivit, Rainbow Serrano-Kinkku, Oululainen Reissumies Tosi Tumma, PicaDeli Jäävuorisalaatti. Dinner: Chianti Wine, Rainbow Hunaja, Ålands Mejeriet Kermajuusto, Italian Pork Sausage (Cooked) . more...
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Losing 0.1 kg a Week
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Little dear's Weight History
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