Weigh In record (no journal entry) for 13 May 2023
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94.5 kg
Lost so far: 15.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 28.37g | Prot: 31.36g | Carbs: 84.40g.
Breakfast: Tombik Piliç Kokteyl Sosis, Beyaz Peynir, Beyaz Ekmek, Simit, Tavuk Nuggets, Dereotlu Poğaça, Karışık Yeşil Salata. Dinner: Beyaz Ekmek, Ayran, Salçalı Makarna. more...
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Losing 1.1 kg a Week
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aknfunda6's Weight History
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