Twilightchik's Journal, 04 Feb 15

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Weigh In record (no journal entry) for 04 February 2015

61.7 kg Lost so far: 5.9 kg. Still to go: 5.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2015:

285 kcal

Fat: 22.50g | Prot: 17.00g | Carbs: 2.50g. Snacks/Other: Cracker Barrel 2% Extra Sharp Cheddar Cheese, Blue Diamond Habanero BBQ Almonds, Frigo Cheese Heads Sticks Colby Jack Cheese. more...

1600 kcal

Exercise: Grocery Shopping - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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Twilightchik's Weight History

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Twilightchik's Journal, 04 Feb 15

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Twilightchik's Weight History